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HeartMath Essentials

HeartMath Essentials

Price: $ 49.00

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Description

The foundation of HeartMath® rests on heart empowerment tools developed to counteract the stress of current times and to provide effective practices that can lead to a healthy fulfilling life. HeartMath has developed user-friendly tools and technology -- neutral facilitators for hundreds of thousands of people from different belief systems and walks of life-- designed to awaken your power and intelligence of the heart.

The HeartMath tools are based on decades of research that shows when we experience positive feelings like care, joy and appreciation, synchronization in the heart's rhythms and the nervous system is created. Other bodily systems sync up to this rhythm creating a state which scientists call coherence. Coherence leads to more mental clarity, creativity and better problem-solving abilities.

Through the heart we can "take charge" and become our real self. We can feel good from the inside-out, no matter what is happening around us, and in doing that make a difference in the world.

The HeartMath Essentials bundle includes books, audio and a webinar that offers more insight into Heart Based Living and teaches many of the HeartMath tools. Works well with the emWave products.

HeartMath Essentials:
Coherence Coach®
The HeartMath Solution
Hidden Power of the Heart: Discovering an Unlimited Source of Intelligence (e-Book)
The Coherent Heart (e-Book)
A library of audio programs:

  • Successful Decision Making
  • Applied Appreciation
  • Understanding Care
  • Improving Relationships

Prerecorded webinar — Moving From Chaos to Coherence

A $214 package for $49

Coherence Coach
An entertaining software application that teaches HeartMath's Quick Coherence® technique for relieving stress and increasing performance.
Step-by-step, through narration, music, colorful animations and an adjustable breathing pacer, you'll learn how to master this three step process. This new, innovative approach to teaching a HeartMath technique offers a unique learning experience that can bring your system--emotional, metal and physical--into an improved state of balance on demand. Use the Coherence Coach to boost your energy and build resilience.

The HeartMath Solution,
by Doc Childre and Howard Martin
The definitive book about HeartMath for personal development and well-being. Contains leading-edge science, practical information and easy-to-use techniques to increase the intuitive, creative, heart-centered aspects of your personality and bring more heart intelligence into your life. Cutting-edge science is combined with the warmth and humor of anecdotal stories and examples to make this book a joy to read and a clear roadmap to actualize your full potential.

Hidden Power of the Heart: Discovering an Unlimited Source of Intelligence (e-Book),
by Sara Paddison
Powerful, warm adventure story giving new insights into the power of the heart to increase intelligence and heighten emotional satisfaction. Mind-stretching topics include holographic awareness, the dimensional shift and DNA blueprints. A favorite personal reference guide.

The Coherent Heart (e-Book)
This comprehensive scientific monograph offers an in-depth understanding of the role of the heart in system-wide coherence and a new perspective on heart—brain interactions and cognitive performance. Explored in depth are the characteristics and benefits of the psychophysiological coherence mode, associated with sustained positive emotions and a global shift to increased synchronization and harmony in psychophysiological processes. Topics covered include how coherence aids in pain reduction, the interactions between heart rhythms and respiration, and how heart coherence affects emotional experience.

A library of audio programs:

  • Successful Decision Making
  • Applied Appreciation
  • Understanding Care
  • Improving Relationships

Moving From Chaos to Coherence Webinar — A New Understanding of the Challenges and Opportunities our Planet is Experiencing With Gregg Braden and Howard Martin

Gregg BradenGregg BradenHoward MartinJoin Global Coherence Initiative Steering Committee members Gregg Braden and Howard Martin for an extraordinary Webinar, Moving From Chaos to Coherence — A New Understanding of the Challenges and Opportunities our Planet Is Experiencing.

In this Webinar Braden will talk about the modern discoveries of nature's patterns (fractals) and the ancient view of a cyclic universe. The result is a powerful model of time — fractal time — and a realistic window into what we can expect in the coming years and beyond. In applying fractal time to the history of the world and life, he posits that everything from war and peace between nations to the patterns of human relationships mirror the returning cycles of our past. As each cycle repeats, it carries a more powerful, amplified version of itself, Braden says.

Howard Martin will present new science conducted by the Institute of HeartMath combined with practical approaches for using the intelligence of the heart to advance the awareness needed to navigate these often challenging times. By tapping into the heart's powerful, healing commands, we are able to access more of our intuitive intelligence, reduce stress, increase compassion and care and make valuable contributions toward a shift in planetary consciousness. He will also demonstrate the emWave PC/Mac technology which allows us to observe the communication between heart and brain and see changes in our level of coherence.

Braden and Martin have informed and inspired audiences around the world and now, in this Webinar, they will share their perspectives and vision as they relate to the Global Coherence Initiative.